Cap’n Crunch Original, Cap’n Crunch Berries, and Cap’n Crunch Peanut Butter Crunch are all vegan, according to PETA, so get ready for breakfast to be a breeze. That’s right - your favorite sailor mandated that the greatest picks from his vast selection of cereals be entirely plant-based. When consumed with milk and some fruit or 100% juice, it can be part of breakfast that helps kids start the day.” Is Captain Crunch plant based? “Cap’n Crunch is a great-tasting cereal which supplies grains, an excellent source of seven essential vitamins, is low in fat, cholesterol-free, has 0 grams of trans fat, and contains 1 gram of fiber. It’s the only cereal I would let get soggy before I ate it. Why does Captain Crunch cut your mouth?Ĭaptain Crunch was invented because it’s hard to fit a cheese grater in there to mangle the roof of your mouth. Cap’n Crunch’s Mystery Volcano Crunch: Red and yellow fruit flavored berries with “‘free’ packet of lava rocks that pop in milk!”. It occasionally comes back during the summer. It has the flavor of Crunch Berries but the pieces of the cereal are shaped as bats and balls. What flavor is the yellow pieces in Captain Crunch? What does Captain Crunch have in it?Ĭorn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide*, Yellow 6, BHT (to preserve freshness), Thiamin Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. Navy, captains wear four bars on their uniforms, while commanders - one rank below captain – have three bars.” Let’s sum this up, shall we? Cap’n Crunch isn’t a captain. Is Captain Crunch a real captain?Ĭap’n Crunch only wears the bars of a Navy commander, not those of a captain. Punch Crunch, Vanilly Crunch, Jean LaFoote’s Cinnamon Crunch: Three more editions issued in the early 1970s but later discontinued. The gap between expectations and reality is quite wide with Cinnamon Toast Crunch Bites, just like with the lackluster Oreo Churros.It consists of peanut butter-flavored corn puffs. I tried the oven preparation, too, and it only seemed to dry them out more.Īdmittedly this was the best method because it kept the doughnuts moist, but I much rather have a bowl of Cinnamon Toast Crunch. The filling doesn’t ooze out either – it just kind of sits there like a paste, and there isn’t very much of it. Both in taste and texture, Cinnamon Toast Bites feel kind of lifeless. The sweet cinnamon filling adds a bit more cinnamon flavor, but also an unexpected cheesy tang. Its more like the outer portion of a homemade Pillsbury Cinnamon Roll – slightly crispy on the outside, but slightly undercooked on the inside because you suck at following directions. Though they’re billed as doughnuts, the dough doesn’t handle like a Munchkin from Dunkin Donuts. Four doughnuts has 13g of sugar, which is probably lower than it needs to be to pull this one off. The cinnamon on the exterior isn’t very bold, and it lacks the level of sweetness synonymous with Cinnamon Toast Crunch cereal. ![]() They smell great but this doesn’t carry over seamlessly to the taste. What kind of algebra-geometry class is this? Alternatively you can heat them up in the oven, which is a square.Ĭinnamon Toast Bites arrive out of the microwave slightly sticky, as the cinnamon sugar coating warms up. ![]() A serving size is 4 bites, but microwave directions instruct you to heat up 6 bites… in a circle. But these General Mills Cinnamon Toast Crunch Bites make so much more sense! Cinnamon and donuts go together like cinnamon and donuts, and there is no better cinnamon than Cinnamon Toast Crunch. They were oily little grease balls with a tiny bit of crunch berry coating and a “milky” center that made me hate myself. Here’s where it gets interesting: Taco Bell tried this a few years ago with Cap’n Crunch Delights and they were AWFUL. They are everything I didn’t know I wanted. ![]() These treats only require 30-seconds in the microwave, making them a great option for day or for night, when drunk or when sober, after-sex or during it. So how exactly did we get here? Who cares! The important thing is that we are here. We now have bite-sized snacks flavored with Cinnamon Toast Crunch, my favorite spice on the planet.
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